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KRS
EDSTROM, M.S.
Advice Columnist,
Radio Host,
Speaker & Author
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IN ASSOCIATION WITH
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Review
of the Month
Thank
you KRS! After menopausal sleeping issues, I discontinued 3 years of sleeping
meds because of horrible side effects. I was terrified I'd forgotten how to fall
asleep!! I tried many hypnosis mp3s on iTunes and finally found your
Sleep
Through Insomnia audio. What a miracle! Thank you for your soothing voice and
wonderful imagery. They have brought me sleep, peace and joy again. Blessings to
you.
Peaceful
Sleeper
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  KRS
Edstrom's Retreat Experience
offers
a unique combination of information and
experience to enhance your physical,
emotional and spiritual health.
We all know what we "should"
be doing for our health and self
improvement, yet we are still not doing
it, so say statistics. Here KRS Edstrom
will motivate you, help you troubleshoot
failure and give you the missing links
to personal growth and conscious living.
Perhaps most importantly, she will show
you how to replace the confining
"should" mentality with an
enlightening journey of the body, mind
and spirit.
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"Ask
KRS" Advice
Column
Presents
effective self help and
alternative health advice along with
easy ways to
fit healthy habits into your busy day.
Ask KRS your questions about stress,
weight loss, meditation,
"deep" motivation, diet,
anxiety, emotions, healing, pain,
spiritual growth, exercise, fitness,
relationships or any other self
improvement goal. Advice
Column
The
Serenity & Meditation Corner
An
online retreat! Get relief
with KRS’s transformational
guided meditations for stress,
pain, relaxation and insomnia. In
this
rush,
rush era of
information
overload, here you will find the skills
to quiet the storms and cultivate deep inner
peace.
Serenity
& Meditation Corner
Six
Wonderful Corners to Visit:
Less
Stress Now
Sleep
Center
Meditation
Moment
Relax
& Release
Defeat
Pain
Soothing
Sounds
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September
Ask
KRS
"Tired
Working Mom"
Dear KRS,
I'm a 34 year old working mom who is having trouble finding time for myself. Since I had my baby, it seems like I finish my "paycheck job" only to head home to another full time job. Since my baby is in daycare all day, I want to be with her as much as possible the rest of the time - but then there's no time left over for me. I'm not asking for two weeks in Hawaii, just a break here and there.
Tired Working Mom
Click for KRS Answer
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To
Contact Us:
ContactUs@AskKRS.com
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Available in MP3! |
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